The thoughts and prayers of the world fell upon Australia in the fall of 2019, as bushfires raged throughout the oceanic country. Photos and videos of wildlife and people fleeing the rapidly spreading flames drew global attention and heartbreak. But sadly, the enormity of this tragedy is still unfolding in 2020 and the devastation growsContinue reading “Australia’s Deadly Bushfires Are So Big They’ve Started Generating Their Own Weather”
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How Sugar Can Cause Cancer
How Sugar Can Cause Cancer by Dr. Josh Axe Published on January 5, 2020 Today, I want to tell you about how addictive sugar can cause cancer. With the number of people getting cancer growing each single year, this is a topic that I’m really passionate about. My mom has gone through cancer twice, and it’s an experience IContinue reading “How Sugar Can Cause Cancer”
Keto-Friendly Snacks That Will Actually Keep You Full
The world once demonised fat. But recently, the nutrient is rising above its bad-for-you reputation. That’s just one reason the ketogenic diet is becoming popular again—eating all the fat you want sounds like a great thing, right? But the keto diet also severely restricts the amount of carbohydrates you can eat. Anywhere from 60 to 80 percentContinue reading “Keto-Friendly Snacks That Will Actually Keep You Full”
Daily Routine Helped Katie Lose 60 Pounds and Regain Her Mental Health
Like many of us, Katie Dye gained some weight during her freshman year of college. Between the emotional struggles of her parent’s divorce and being involved in an abusive relationship, Dye found herself 50 pounds heavier at the end of the school year. Dye says she was turning to food—especially sweets and fast food—to copeContinue reading “Daily Routine Helped Katie Lose 60 Pounds and Regain Her Mental Health”